​We've devised this workout program for the busy professional, and for everyday guys who want to gain lean muscle and don't like doing cardio. At Midtown Trainers, we provide the most effective and efficient workout optimized for your body. Yep, we optimize every workout for your energy level and to keep you in balance we also provide ongoing nutritional support to ensure your lean muscle is developing. This style of strength-training is unique to Midtown Trainers and while being joint-friendly, its very intense and effective; its is unlike any other workout you've done before! Come try it and see what our clients are talking about