704.449.5603
One on One Training
Joint Friendly
Effective
The 1-on-1 workout experience is filled with a wide-variety of compound, multi-muscle group movements so you get results faster. We are not bodybuilders, and do not believe in overloading your joints with one-rep max style workouts. Instead, we find the best heart-pumping strength-training exercises that get you the results you want. Hey, everyone is different, and your workouts should be too! We customize nutrition plans, and your workout to optimize your CardioActive workout. So, if you’ve hit a plateau in a workout class or aren’t getting results on your own, this workout is for you! You want results and you’re putting in the effort, only you need a customized 1-on-1 CardioActive workout to get you to the next level. Are you ready?
We've devised this workout program for the busy professional, and for everyday guys who want to gain lean muscle and don't like doing cardio. At Midtown Trainers, we provide the most effective and efficient workout optimized for your body. Yep, we optimize every workout for your energy level and to keep you in balance we also provide ongoing nutritional support to ensure your lean muscle is developing. This style of strength-training is unique to Midtown Trainers and while being joint-friendly, its very intense and effective; its is unlike any other workout you've done before! Come try it and see what our clients are talking about
WEIGHT LOSS SUCCESS STORIES FOR MOTIVATION
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